Once called the bodies "building blocks", Amino acids help to create and build health cells and repair damaged tissue from free radicals or other illnesses. Amino acids also form antibodies to resist influenza and bacteria as well as a myriad of other viruses that can attack the body. Amino acids are a part of the enzyme and hormone system. Amino acids also help to build and form nucleoproteins such as RNA (Ribonucleic Acid) and DNA (…showed first 75 words of 433 total…

…showed last 75 words of 433 total…aids in the reduction of fatty acids, removes unnecessary foreign bodies, it stimulates the bodies metabolism and fat burning processes, it improves mental capacity, and it slows the aging process. Most amino acid supplements sold over the counter have no side effects if they are taken properly and accordance with their daily-recommended allowance. Some higher dosages can be toxic if you don't watch how they are mixed. You could possible experience nausea, vomiting and diarrhea.