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Letter "M" » Mark Grabow Quotes
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«If we wanted to take Mike up to 240 pounds, we could do that. But he's a swingman. He has to guard guys out on the perimeter. We want him to be as strong as possible and still be as athletic as possible. It's a fine line.»
Author: Mark Grabow
«The idea is to work all the smaller muscles of the ankle and foot and abdominals that you don't often think about. So he'll be doing a squatting movement to build strength, but at the same time, he's working on balance.»
Author: Mark Grabow
«We want to make sure that his technique is impeccable and he's really moving the weight explosively.»
Author: Mark Grabow
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